Blog | Fitness - Nutrition - Performance

Fitness, equipment, and nutrition info along with one of the best CrossFit training programs around.

Recent Posts

Natasha - Member Highlight!

Member Highlight - JUSTIN!

Member of the Month - Chrissi!

Coach Highlight - Connor!

I decided to switch it up this month and highlight one of our newer coaches Connor! A lot of you morning peeps have gotten to know him...

LUIS is member of the month!

JUNE MEMBER HIGHLIGHT OF THE MONTH - Luis Gaona! Luis has been a member with us since January of this year and since the day he walked in...

Member of the Month - Elaine!

Elaine has been with us for about 2 and half years now, and has been a huge part of the community ever since. She regularly comes to the...

Members of the Month... Double Trouble!!

Dan & Rachel have been a staple to our morning crew at Vic City since 2020, they were mid-pandemic joiners and never looked back. They...