BSC Kinesiology
Provincial Weightlifting Champion
4X CrossFit Regional Champion
6X CrossFit Games Athlete
2X Team Canada at CrossFit Invitational
Head Coach
Lucas Parker - is one of our Head Coaches, coaching mainly Tuesday & Thursday evenings!
He has been doing CrossFit since 2010, where he started with our owner Cam Birtwell, and has been a part of the gym the entire 12 years!